“Thank you Phyllis Ginsberg for presenting on your NEW BOOK Tired and Hungry No More! The group EFT tapping exercise was life-changing.” – ABWA (American Business Women’s Association – Bay Area Business Express Network)
Many people live in a state of continual stress that ultimately can’t sustain them physically, mentally, or emotionally. I have a passion for health and well-being, and that helps me bring real relief to my clients suffering from stress-related symptoms. To extend my reach, I’ve published two books that can help readers move away from stressful thinking and toward the perspective, they need to live happier, healthier, and more fulfilling lives.
In the middle of a successful career as an expert in high-conflict divorce cases, I found myself becoming overwhelmed by my own stressful life. I was on the path of my own career and life burnout, and it was beginning to take a real toll on my body. I had to “rescue myself.”
It wasn’t a good place to be, but it gave me a unique opportunity to create and utilize my “Survival to Thrival” methods for myself.
As I did, I organized my thoughts and ideas in writing, and in the process, I became an author.
I knew from my extensive experience in my own practice that many people are overwhelmed by the stress and pressure in their lives. So many people are just, “tired of being tired.” I knew the strategies I’d been using with my clients and that I used in my own situation could help so many others.
My first book, Brain Makeover, A Weekly Guide to a Happier, Healthier, & More Abundant Life was written as a result of this realization. My second book, Tired and Hungry No More, released in April 2019, focuses on how to make healthy lifestyle changes that last. These two books give readers part of the experience that my one-on-one clients and workshop participants receive.
I guide readers along the path to successfully sidestep burnout and create better lives — no matter what demands life dishes up. I use techniques from Positive Psychology, the latest in brain research, EFT Tapping (Emotional Freedom Technique), and other tools to achieve lasting positive changes.
There are a lot of happier, healthier and less-stressed people in the world because of my guidance and these amazing techniques.
People looking for a therapist often have multiple areas of dissatisfaction. My training, experience, and expertise are diverse, allowing me to connect with a wide variety of audiences and issues.
I am on a mission to help people understand how to move out of survival thinking, stress, and overwhelm, which is compromising so many people’s health and relationships. I guide them toward choices that are right for them so that they can lead healthier and happier lives.
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Summits, TV Interviews, Speaking, and Workshops Presented by Phyllis Ginsberg