Author Mastery Interview

July 1, 2024
Dr. Marcus Chacos and I discussed the impact Empowered You can have on your mental, emotional, and physical well-being.

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Mental Wealth Podcast: Breaking Barriers with Phyllis Ginsberg

April 9, 2024
We dove deep into the topic of mental health, what contributes to anxiety, depression, and addiction, and what to do for greater well-being.

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Radio K104 PODCAST: Happy Hour with Jonna & Keryl (Guest: Phyllis Ginsberg)

March 31, 2024
“Phyllis’ latest book (Empowered You) is not just a read; it’s a revelation!” – Jonna

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Energy Matters with Vicki Dello Joio

March 26, 2024
In this engaging conversation, we talk about how our thoughts and feelings affect our energy.

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Kickstart the Conversation

March 20, 2024
From Surviving to Thriving: Empowerment Insights with Phyllis Ginsberg

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Brain Makeover in an Article on

March 14, 2023
Early retiree says these 8 books helped him save $1 million and ‘live an uncompromisingly happy life’

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Featured in Valentine’s Day Article on

January 24, 2023
Single and Alone on Valentine’s Day? 10 things you can do to show yourself some love.

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I Trip Over Flat Surfaces (Podcast)

August 1, 2022
“Layers Of Fear with Phyllis Ginsberg.” In this conversation, we talk about why we fear and how we disguise fear.

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Rebellious Wellness Over 50

May 25, 2022
Overwhelm is Sneaky – How to Break Free.

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Brain Makeover in Parade Magazine

December 1, 2021
25 Self-Help Books To Get Your 2022 Off On The Right Foot.

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Featured in Woman’s World Magazine

October 11, 2021
Advice column, “Help I can’t concentrate!”

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Featured in Woman’s World Magazine

August 23, 2021
Advice column, “Help! I keep feeling I’m missing out!”

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Healing Ground Movement Podcast

June 28, 2021
In this interview, I talk about how you can rewire your brain to seek and experience joy, plus an EFT Tapping experience.

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Telling On Ourselves Podcast

January 2021
In this conversation, I talk about how our brains work, how addictions get created, and the need for congruency in thoughts, feelings, and actions.

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Crimson Cloak Radio

July 16, 2019
Inside Tired and Hungry No More. I’m the second guest on this live radio show. My interview starts at 24 minutes into the show.

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Coroner Talk Podcast

July 15, 2019
Is Your Job Causing You Burnout? I share my story about burnout in this interview.

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The Hero Show Podcast

July 1, 2019
“I think that there is a small percentage of people who will naturally shift on their own; then there’s the rest of us that has to wait for the universe to push us past the ‘I cannot’ mentality. Most of us are comfortably uncomfortable and unwilling to go beyond that.” – Phyllis Ginsberg

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The Going North Podcast

June 20, 2019
“What might look bad today is going to be a gift tomorrow.” – Phyllis Ginsberg, M.A., MFT

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Mind Flipping Podcast

June 19, 2019
Phyllis shares some powerful Mind Flipping stories and helps us reframe common problems and struggles.” – Rick Paddock

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The Power to Live More Podcast

June 16, 2019
“If we clear the chaos in our lives, we can get in touch with what’s right for us.” – Phyllis Ginsberg

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Holistic Health TV with Russell Cohn

Radio Interview with Ronnie Joy

March 1, 2016 Making Space for Something New

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Looking For a Speaker or Workshop Leader for Your Group or Business?

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Book Phyllis to Speak

Book Phyllis to Speak

“Thank you Phyllis Ginsberg for presenting on your NEW BOOK Tired and Hungry No More! The group EFT tapping exercise was life-changing.” —ABWA (American Business Women’s Association – Bay Area Business Express Network)

Contact Phyllis to discover what she can bring to your audience and to book her to speak.

Many people live in a state of continual stress that ultimately can’t sustain them physically, mentally, or emotionally. I have a passion for health and well-being, and that helps me bring real relief to audiences through speaking and as an author.

In the middle of a successful career as an expert in high-conflict divorce cases, I found myself becoming overwhelmed by my own stressful life. I was on the path of career and life burnout, and it was beginning to take a real toll on my body. I had to “rescue myself.”

It wasn’t a good place to be, but it gave me a unique opportunity to create and utilize my “Survival to Thrival” methods for myself.

As I did, I organized my thoughts and ideas in writing, and in the process, I became an author.

I knew the strategies I’d been using with clients, and that I used in my own situation, could help so many others. That’s when I wrote Brain Makeover: A Weekly Guide to a Happier, Healthier, and More Abundant Life and began the journey of speaking to audiences.

My second book, Tired and Hungry No More: Not Your Ordinary Guide to Reclaiming Your Health and Happiness, was well received by audiences. They especially liked and benefitted from the EFT Tapping scripts in it.

So many people today are overwhelmed by the stress and pressure in their lives. They are tired, irritable, frustrated, and living with chronic stress. The process of writing my third book, Empowered You: Free Yourself from Generational Conditioning to Unleash Confidence, Happiness, and Resilience, revealed how much our past and other people influence us. This rich new material exposes the root cause of much of what people are coping with worldwide.

I am on a mission to help people move beyond survival-based thinking. Fear, worry, anxiety, and overwhelm are compromising so many people’s health and relationships.

My books, talks, and interviews provide actionable steps, new perspectives, and ways to thrive so people can live happier, healthier, more productive, and more satisfying lives.

In the Spotlight

Reframe Anxiety, Boost Your Sanity 21-Day Summit

Habit Mastery Summit

Pain2Brain Summit

The Resilience Initiative

The Elixir of Life Summit

Your Abundance Mindset Summit

Holistic Health TV

Tapping Hub TV with Gary Williams

Health, Wellness and Business Expo – San Francisco

Mass Mutual

ABWA – American Business Women’s Association

Mt. Diablo Business Women

Professional Women’s Referral Group – Keynote

Marin Professionals

California Association of Marriage and Family Therapists

Contra Costa County Family Law Attorneys

Collaborative Divorce Group

Holstrom Academy

Cancer Support Community – Workshops

American Cancer Society Survivor’s Social