Being happy means having more to give, being more available to opportunities, and handling more responsibility that leads to a fulfilling life. For most happy people it means feeling healthy, having a strong sense of well-being, and enjoying life. That all sounds good… but how do you get to feeling happy when so much of… [Read More]
3 Ways to Take Charge of Your Survival Brain
March 31, 2019 by 2 Comments
Have you ever hit a bullseye playing darts or at target practice? The same focus that it takes to hit the center of a target is what’s required to make positive lasting changes. Most of us can focus on what we want for a day or two or three, then old habits return. We really… [Read More]
