As I sat at my desk, I started to ask myself, as I do every morning, “What’s next for me to do?” This time, what I heard myself ask was, “What’s next for me to create?” That stopped me for a moment or two — why did that thought feel different…better? I began playing with… [Read More]
How Is Your Self-Talk?
May 5, 2022 by Leave a Comment
“It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.” – Robert Kiyosaki These wise words remind us that the way you talk to yourself matters! And what I know to be true is if your self-talk is negative, it’s going… [Read More]
What Nature’s Patterns Have to Teach Us
April 7, 2022 by Leave a Comment
Patterns can be found everywhere. They are the blueprint for everything alive. You see them in plants, flowers, animals, and humans. We see a spiral pattern repeated in a pine cone, a whirlpool of water, a nautilus shell – as small as the tendrils of a pea plant and as large as the Milky Way… [Read More]
Where Happy, Healthy Relationships Start
February 2, 2022 by Leave a Comment
If you are wondering why relationships are difficult, or why you don’t have the love of your life, or why you don’t feel as close to others as you’d like, it may be time to look inward. Why do we tend to have a challenging time with relationships of any kind? The relationship you have… [Read More]
What If Your Highest Priority Was to be Happy?
August 4, 2021 by 1 Comment
Being happy means having more to give, being more available to opportunities, and handling more responsibility that leads to a fulfilling life. For most happy people it means feeling healthy, having a strong sense of well-being, and enjoying life. That all sounds good… but how do you get to feeling happy when so much of… [Read More]
20-Minute Philosophy
June 8, 2017 by Leave a Comment
Have you ever said, “There are just not enough hours in the day!?” All of us probably have heard and believed this at one time or another. My philosophy is a little bit different: I believe twenty minutes a day can be life-changing — depending on how you use it. And, it might not surprise… [Read More]
One Right Answer
February 4, 2017 by Leave a Comment
Were you the student in class who was the first to raise your hand when the teacher asked a question? If so, raise your hand! Or perhaps you weren’t that student and tried to make yourself disappear so the teacher wouldn’t call on you. Either way, you were taught that if there was a question,… [Read More]
Re-Think Resolutions
January 28, 2017 by Leave a Comment
If you’re like most people, you made a New Year’s resolution or two, and by now it’s a thing of the past. Or, in years past, you’ve failed at keeping a New Year’s resolution for long, and have given up on even making one anymore. It’s not too late to re-think resolutions! In the video… [Read More]
Video Interview on Holistic Health TV with Russell Cohn
March 13, 2016 by Leave a Comment
Click on the title to watch the interview. Learn how your thoughts affect your health.
Making Room for “The New”
November 21, 2014 by Leave a Comment
Do you have room for the new things coming your way this holiday season and next year? Room in your home or office for gifts? Room in your schedule for time with family and friends? Room for new experiences? This time of year typically is not associated with “Spring Cleaning,” and yet many of us… [Read More]
