“It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.” – Robert Kiyosaki These wise words remind us that the way you talk to yourself matters! And what I know to be true is if your self-talk is negative, it’s going… [Read More]
What Nature’s Patterns Have to Teach Us
April 7, 2022 by Leave a Comment
Patterns can be found everywhere. They are the blueprint for everything alive. You see them in plants, flowers, animals, and humans. We see a spiral pattern repeated in a pine cone, a whirlpool of water, a nautilus shell – as small as the tendrils of a pea plant and as large as the Milky Way… [Read More]
Why Setting Priorities Is Important
To Your Life…
March 9, 2022 by Leave a Comment
What is a priority? Is it something that you think is important? Urgent? Has to get done? Is it an obligation? A priority is defined as the concern, interest, or desire that comes before all others. You might be thinking that this covers a lot of things and that you have more than one priority that… [Read More]
The Secret to Keeping Your New Year’s Resolutions
January 6, 2022 by Leave a Comment
Here we are, ready or not, in 2022. Each new year holds the promise of a new beginning. But in reality, most people find that it doesn’t come with the change they were hoping for. The good news is that I may have the answer to how to get those New Year’s resolutions to stick. … [Read More]
20-Minute Philosophy
June 8, 2017 by Leave a Comment
Have you ever said, “There are just not enough hours in the day!?” All of us probably have heard and believed this at one time or another. My philosophy is a little bit different: I believe twenty minutes a day can be life-changing — depending on how you use it. And, it might not surprise… [Read More]
One Right Answer
February 4, 2017 by Leave a Comment
Were you the student in class who was the first to raise your hand when the teacher asked a question? If so, raise your hand! Or perhaps you weren’t that student and tried to make yourself disappear so the teacher wouldn’t call on you. Either way, you were taught that if there was a question,… [Read More]
Re-Think Resolutions
January 28, 2017 by Leave a Comment
If you’re like most people, you made a New Year’s resolution or two, and by now it’s a thing of the past. Or, in years past, you’ve failed at keeping a New Year’s resolution for long, and have given up on even making one anymore. It’s not too late to re-think resolutions! In the video… [Read More]
Video Interview on Holistic Health TV with Russell Cohn
March 13, 2016 by Leave a Comment
Click on the title to watch the interview. Learn how your thoughts affect your health.
You CAN Have the Life You Desire
October 25, 2014 by Leave a Comment
What if I told you that you CAN have the life that you desire? That a more satisfying life is within reach and it could be fun to get there? I discovered ways to make lasting positive changes and am committed to guiding people like you toward a more joyful life. If you’re tired of… [Read More]
