“Life is funny. Things change, people change, but you will always be you, so stay true to yourself and never sacrifice who you are for anyone.” ~Zayn Malik There’s a time to compromise, adapt, accommodate, and defer to others, but you are not being true to yourself if this is your primary pattern of functioning…. [Read More]
What would you LIKE to think? The Biology of Thoughts, Part II
July 1, 2021 by Leave a Comment
In my blog article, What are you REALLY Thinking? The Biology of Thoughts, Part I, (you can click here to read it), I talk about how the survival part of your brain has a tremendous influence on your thoughts, feelings, and emotions. Most of the 95% of the subconscious thoughts that occupy your brain essentially… [Read More]
What are you REALLY thinking? The Biology of Thoughts, Part I
May 6, 2021 by Leave a Comment
As humans with an instinct to survive in the wild, we have been programmed to think in ways that will protect us from harm. As children, we developed coping skills and adopted beliefs from others that would keep us safe — which are still with us in our adult life. The survival part of our… [Read More]
You CAN Have the Life You Desire
October 25, 2014 by Leave a Comment
What if I told you that you CAN have the life that you desire? That a more satisfying life is within reach and it could be fun to get there? I discovered ways to make lasting positive changes and am committed to guiding people like you toward a more joyful life. If you’re tired of… [Read More]
