What are you REALLY thinking? The Biology of Thoughts, Part I

As humans with an instinct to survive in the wild, we have been programmed to think in ways that will protect us from harm. As children, we developed coping skills and adopted beliefs from others that would keep us safe — which are still with us in our adult life. The survival part of our… [Read More]

Video Interview on Holistic Health TV with Russell Cohn

Click on the title to watch the interview. Learn how your thoughts affect your health.