EFT Tapping Points Chart & Video
The Emotional Freedom Technique – otherwise known as EFT Tapping, is the most powerful technique I use personally and professionally to transform thoughts and habits while rewiring the brain.
Follow along with me in the video below to learn the tapping points.
If you aren’t familiar with EFT Tapping, it stands for Emotional Freedom Technique and is part of Energy Psychology. It’s highly successful in freeing stored emotions and rewiring the brain!
By tapping on Chinese Meridian Points and saying phrases it’s possible to eliminate fears, phobias, and traumas. Research has shown that by doing EFT Tapping, it calms the part of the brain that signals stress hormones to be released in the body. I’ve been using tapping since I learned about it over 20 years ago when it was being perfected for mental health professionals. I personally knew the pioneer of tapping, Dr. Roger Callahan.
I bring people together to do tapping with my Tapped In Community as well as live and virtual events and workshops.
For upcoming Tapping Events, and Tapping Calls, click here.
To find out how you can do EFT Tapping with me and be part of the Tapped In Community, click here.
If you don’t know what statements to say while tapping click here to do a powerful tapping without using statements. For more tapping videos on specific topics, visit my Youtube Channel.