Welcome! You’ve come to the right place if you’re tired as in exhausted, tired of a situation, or tired of struggling.

In 2005, I was in near burnout in every area of my life. I was working 12-14 hours a day to keep up with the cases I was appointed to as an expert with a specialty in high conflict divorce. I was in chronic stress and overwhelmed, and it was taking a toll on my body.

Is your health suffering because of your lifestyle? Mine sure was. I knew I couldn’t keep up the pace I was working at and be there for my family without paying the price with my health.

You’re probably wondering how this story ends. I got my life back in ways I never knew were possible, and have written two books to share the discoveries I made, in ways that are “brain compatible.” There’s a reason why we don’t do what we say we want to do, why we can’t achieve our personal, professional, or health goals, or can’t sustain them. It’s not your fault and it doesn’t have to take a long time once you get your brain on board.

With 30 years of experience as a Marriage, Family Therapist, and expertise in Positive Psychology, Brain Research, and EFT Tapping, I have helped over 1,000 people overcome and shift out of “survival thinking” so they can thrive and enjoy life. You too can go from surviving to thriving.