Blog

  • What is a priority?Is it something that you think is important? Urgent? Has to get done? Is it an obligation? A priority is defined as the concern, interest, or desire that comes before all others. You might be thinking that this covers a...

  • If you are wondering why relationships are difficult, or why you don’t have the love of your life, or why you don’t feel as close to others as you’d like, it may be time to look inward. Why do we tend to have a challenging time with relationships...

  • Here we are, ready or not, in 2022. Each new year holds the promise of a new beginning. But in reality, most people find that it doesn't come with the change they were hoping for. The good news is that I may have the answer to how to get those...

  • “Life is funny. Things change, people change, but you will always be you, so stay true to yourself and never sacrifice who you are for anyone.” ~Zayn Malik There's a time to compromise, adapt, accommodate, and defer to others, but you are...

  • How can you lift your spirits, shift a bad mood, and feel happier? CELEBRATE yourself! It may seem odd to celebrate yourself right now. At this moment, you might be feeling stressed, tired, in self-doubt, just too busy — or feeling that...

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